Thanks to a suggestion from Eddy, I started tracking my calorie intake a few weeks ago using an iPhone app called Lose It. He told me that just being mindful of what he ate helped him lose weight, and the app made it even easier. I’ve been feeling a bit self-conscious about my doubling chin and growing gut, so I figured it couldn’t hurt to try. Amazingly enough, even though I’ve exceeded my goals more than once since I started logging everything I eat, I’ve already lost a few pounds. Now I just have to convince myself to start exercising…